Berry Chia Yogurt Pops

This recipe will fill 6-8 popsicle molds, depending on the mold sizes. If you have extra after filling molds, just freeze some in ice cubes trays to enjoy later.

  • Author: Katia
  • Prep Time: 25 minutes
  • Cook Time: 4 minutes
  • Total Time: 29 minutes
  • Yield: 6-8 1x


  • 1.5 cups plain whole milk yogurt
  • 2 Tbsp chia seeds
  • 1.5 cups of your favorite berries, washed and de-stemmed (in this original recipe I use blackberries)
  • 1 large ripe banana, peeled
  • 1/4 cup water
  • 2 Tbsp raw local honey (divided in half)


  1. Measure out yogurt, 1 Tbsp of honey and chia seeds into a small bowl and stir chia seeds into yogurt so all seeds are incorporated. Let this mixture sit for at least 10 mins.
  2. Place berries, water and remaining 1 Tbsp of honey into a blender and pulse until berries are a smoothie like consistency
  3. Transfer berry mixture to a small bowl and rinse out blender
  4. After your 10 mins. is up, add about half the yogurt along with the banana to the blender and blend until smooth
  5. Return yogurt and banana mixture to yogurt bowl with chia seeds and stir
  6. With a small spoon add a couple spoons of yogurt mixture to your popsicle molds, then add a couple spoons of the berry mixture
  7. Use a toothpick to swirl the 2 layers together, creating a swirled look
  8. Then add a couple more spoons of the yogurt mix, repeating with the berry mix and repeat the swirling and layers till you fill your molds or both mixtures are gone. If you have extra mixture just add it to any mold you can freeze to enjoy later.
  9. Place your molds in the freezer for at least 4 hours to set
  10. Once your molds are fully set and you're ready to enjoy them, run the outside of the molds under hot water for about 30 secs and then gently wiggle and squeeze the molds around the widest part and gently pull and wiggle them completely out.
  11. Enjoy!


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