Name: Mango Avocado Green Smoothie
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 2
Ingredients: 1 1/2 cup frozen organic mango chunks (fresh ok too, but I prefer convenience of frozen); 1 avocado, seeded and scooped out of skin (frozen of fresh); 1 large frozen banana; 1 packed cup organic spinach leaves; 2 medium organic kale leaves (I substitute another cup of spinach leaves if I’m out of Kale); 1 cup coconut milk (or your preferred milk); 1/2 cup water; 2 Tbs flax seed; 2 tsp raw local honey

Mango Avocado Green Smoothie

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★★★★★

5 from 1 review

This recipe makes about 32 oz (2 adult servings or 4 child size (1 cup) servings

Author: Katia
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Yield: 2 1x
Category: Smoothie

Ingredients

Scale

1 1/2 cup frozen organic mango chunks (fresh ok too, but I prefer convenience of frozen)
1 avocado, seeded and scooped out of skin (frozen of fresh)
1 large frozen banana
1 packed cup organic spinach leaves
2 medium organic kale leaves (I substitute another cup of spinach leaves if I’m out of Kale)
1 cup coconut milk (or your preferred milk)
1/2 cup water
2 Tbs flax seed
2 tsp raw local honey

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Instructions

Place all ingredients in your blender and do your thing.
If it’s not thick or cold enough for your liking, add a few ice cubes (For me, using the frozen mango and banana turns out just right)
Enjoy immediately!

Nutrition

Serving Size: 1

Find it online: https://wholemadeliving.com/mango-avocado-green-smoothie/