Pumpkin Pie Smoothie
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Pumpkin Pie flavor without the guilt of a pie slice. Get that flavor in a healthier smoothie.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 24 oz 1x
- Category: Smoothie
Ingredients
Scale
- 1 cup canned pumpkin
- 1/2 cup whole milk plain yogurt
- 1/2 cup whole milk
- 1/2 banana
- 2 tsp pumpkin pie spice
- 2 tsp maple syrup or honey
- 1/4 vanilla extract
- *optional- 1/8 cup ground flax seed
- heaping 1/2 cup ice cubes
Instructions
- Add all ingredients to a blender, cover and blend on "smoothie" mode or blend until smooth and no chunks.
- Top with a dash of cinnamon or pumpkin pie spice and/or whipped cream.(optional)
- Enjoy!
Notes
This recipe makes about 24 oz (3 cups) which could serve as 2 large 12 oz servings.
Nutrition
- Serving Size: 2
Find it online: https://wholemadeliving.com/pumpkin-pie-smoothie/
