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5 from 1 vote

Poor Man's Pesto Sauce (No Pine Nuts)

Makes about 1 1/4 cups of Pesto Sauce. You can adjust the olive oil amount based on your thickness desire or once you make a dish requiring pesto, you can add a little cream, oil or maybe pasta water to thin out your sauce.
Prep Time10 minutes
Total Time10 minutes
Course: Condiment/Sauce
Cuisine: Italian
Keyword: basil, budget friendly, gluten free, green sauce, low carb, pasta, pesto, sauce, vegetarian
Servings: 10
Calories: 155kcal
Author: Katia

Ingredients

  • 2.5 oz. fresh basil (About 1 1/2 cups stuffed) stems removed
  • 1/2 cup sunflower seed kernels lightly toasted (unsalted if you can find it)
  • 1/2 cup shredded Asiago cheese tightly packed (you can of course use Parmesan if you prefer)
  • 2 garlic cloves roughly chopped or smashed
  • 1/2 tsp ground sea salt
  • 1/4 tsp ground black pepper
  • 1/2 cup extra virgin olive oil adjust to your liking for consistency
  • Optional: a drizzle of lemon juice

Instructions

  • Add all ingredients except olive oil to food processor (my preference) or blender.
  • Give the ingredients a few pulses to start breaking up everything.
  • Slowly pulse in olive oil about a Tbsp at a time till all oil is in and continue pulsing to desired consistency.
  • You can adjust the consistency here with more oil if needed, taste and adjust salt and pepper also to your liking.
  • Enjoy immediately or chill in fridge.  The longer it sits in the fridge, the better the flavors will meld.

Notes

Use immediately or store in fridge 3 days or freeze extra in ice cube trays or small baggies for future use.[br]To use in cooking from frozen, place frozen unopened baggie in cool water for a while to start thawing or warm a frozen cube in microwave for just a few seconds at a time.[br]For pasta, mix thawed pesto into warm cooked pasta, add a little extra oil, cooked pasta water, milk or cream if wanting a creamier taste.

Nutrition

Serving: 2Tbsp | Calories: 155kcal | Carbohydrates: 2g | Protein: 3g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Cholesterol: 3mg | Sodium: 221mg | Potassium: 83mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 414IU | Vitamin C: 2mg | Calcium: 78mg | Iron: 1mg