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How to Make Homemade Almond Milk

This recipe makes about 3 cups of homemade almond milk. Refrigerate unused portion and use within a few days. It's great for smoothies or just a substitute milk.
Prep Time1 day 15 minutes
Total Time1 day 15 minutes
Course: Beverage
Cuisine: American, beverage
Keyword: almonds, dairy free, milk
Servings: 3 cups
Calories: 432kcal
Author: Katia

Ingredients

  • 1.5 cups raw almonds
  • 5 cups water divided
  • 1 tsp vanilla extract
  • 1/8 tsp sea salt
  • 2 tsp maple syrup or raw local honey my favorite natural sweeteners, but use what works for you

Instructions

  • Add almonds to a bowl and add 2 cups of water.
  • Let almonds soak at least 24 hours, covered. You can leave it on the counter or refrigerate (my preference).
  • Once the almonds are done soaking drain and rinse the almonds.
  • Add the almonds along with 3 cups of water to your blender.
  • Blend for 1 to 2 minutes or until you no longer see chunks of almond, pulse toward the end. You should only see little specks of almond.
  • Add about 1/2 cup at a time of the liquid to your cheesecloth lined strainer or nut milk bag and let the liquid strain through. You may need to use a spatula or spoon to help it through. Once the milk is no longer starining through grab and squeeze the cheesecloth, making a small sac and strain the remaining liquid through.
  • Transfer the remaining almond meal to a container. You can save the almond meal for smoothies or to add to baking.
  • Repeat the straining process till all the liquid in the blender is gone.
  • You should have about 3 cups of almond milk.
  • Adjust your sweetness level to your liking at this point.
  • Enjoy!
  • Keep refrigerated.

Nutrition

Serving: 6g | Calories: 432kcal | Carbohydrates: 19g | Protein: 15g | Fat: 36g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 23g | Trans Fat: 0.01g | Sodium: 118mg | Potassium: 529mg | Fiber: 9g | Sugar: 7g | Vitamin A: 1IU | Vitamin C: 0.02mg | Calcium: 205mg | Iron: 3mg