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Kale Spin Kick Green Juice
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5 from 1 vote

Kale Spin Kick (Green Juice)

About 30-32 oz, depending on produce sizes
Prep Time10 minutes
Total Time10 minutes
Course: Beverage, Juicing
Cuisine: American
Keyword: green juice, healthy, juice, juicing, Kale, Spinach
Servings: 2
Calories: 412kcal
Author: Katia

Ingredients

  • 6 large Kale leaves 8-10" leaves
  • 2 handfuls of Spinach
  • 1 8 " cucumber
  • 2 handfuls cilantro
  • 6 medium carrots
  • 2 half peeled limes
  • 2 medium apples

Instructions

  • Put all ingredients through juicer (scrunch or fold up greens on top of apple pieces or over carrots)
  • Stir and serve

Nutrition

Serving: 15oz | Calories: 412kcal | Carbohydrates: 87g | Protein: 16g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 0.3g | Sodium: 249mg | Potassium: 3296mg | Fiber: 28g | Sugar: 49g | Vitamin A: 48987IU | Vitamin C: 242mg | Calcium: 719mg | Iron: 7mg