Name: Spiralized Sweet Potato Noodles (Spoodles)
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 2 medium sweet potatoes, (just under 1 lb), peeled and spiralized; 1/2 Tbsp olive oil; 1 Tbsp brown sugar, packed; 1/4 tsp sweet paprika; 1/2 tsp ground cinnamon; 1/2 tsp sea salt; 1/8 tsp ground black pepper; 1 Tbsp butter

Jump to Recipe

If you love sweet potato, you'll love spiralized sweet potato noodles or as I call them, spoodles! I'm not sure if anyone else calls them spoodles, but that's what I call them to get my kids excited. It worked and they loved them! I just love playing with my spiralizer and knowing how good sweet potatoes are for our health I decided to spiralize them and give them a quick cook, to get them slightly tender, but still a little al dente.

Sweet Potato Noodles

Sweet potato noodles are a great quick side dish to add to your dinner menu last minute. It's honestly how I came up with this recipe. I needed a side dish I could quickly whip up because I was a little overwhelmed with my day and wanted something tasty, yet easy. The most time consuming part is spiralizing the sweet potato, but even that doesn't take longer than 5 minutes.

Spiralized Surprise

Sweet potato noodles are a great way to get a picky toddler excited to eat something good for them, yet fun to eat. If you don't have a spiralizer it's an inexpensive investment that'll give your cooking a fun twist, literally (pun intended).

Spiralized sweet potato with tongs and sweet potatoes

[amazon-related]

Give these delicious spiralized sweet potato noodles a try and let me know what you think in the comments below!

Spiralized Sweet Potato Noodles (Spoodles)

Print Recipe

(No Ratings Yet)

These noodles are a quick and simple side dish to make on a busy night. Enjoy with your favorite protein or a salad for a light meal.

Author: Katia
Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes

Ingredients

Scale

2 medium sweet potatoes, (just under 1 lb), peeled and spiralized
½ Tbsp olive oil
1 Tbsp brown sugar, packed
¼ tsp sweet paprika
½ tsp ground cinnamon
½ tsp sea salt
⅛ tsp ground black pepper
1 Tbsp butter

Cook Mode Prevent your screen from going dark

Instructions

Mix together your dry spices from brown sugar through black pepper in a small bowl.
Preheat your skillet to medium high and once warmed add your olive oil.
Once oil and skillet heated add spiralized potato to your skillet and stir while cooking for 2 minutes.
After 2 minutes add your spice mixture to the potatoes, stir and continue cooking about another 2 minutes. The potatoes will still be al dente at this point which is how we like to eat these noodles. You may cook another minute or 2 if you prefer it not so al dente.
Remove from heat, add butter, stir to melt and serve immediately.