Very Berry Green Smoothie

Very Berry Green Smoothie
Posted On: January 28, 2015
Last updated: May 14th, 2024

Here’s a power greens smoothie that’s not green! But it is, really! It’s very berry…..hmmm….green because as it’s name states it’s full of berries and green for the unsuspecting green smoothie ingredient, spinach. It’s a great way to sneak in the health benefits of spinach greens without your drinkers big or small suspecting anything. My little smoothie drinkers really like this smoothie and I don’t feel guilty about giving it to them as a snack or cold treat.

Super Berries & Power Greens Smoothie

This smoothie recipe has great health benefits since it’s high in antioxidants; you know, those super power properties that help delay or prevent cell damage and lower the risk of some diseases. It’s a win win when you have a smoothie full of antioxidants and raw spinach greens that feed your bones and heart with plenty of good nutrition.  Your body will thank you for feeding it so much goodness.

Give it a try and let me know what you think! Also, feel free to substitute the milk and/or water for other milks. It will not change the taste much I’m sure. ┬áJust make sure you use organic berries, fresh or frozen (especially strawberries and blueberries) since they are on the dirty dozen plus list for produce high in pesticides.

Very Berry Green Smoothie

Very Berry Green Smoothie

Katia
This smoothie makes about 30 oz total, 2- 15 oz servings or 4 small child size servings
No ratings yet
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Course Smoothie
Servings 2

Equipment

Ingredients
  

  • 1 1/2 cups unsweetened coconut milk or almond milk
  • 1 small handful ice cubes about 1/2 cup
  • 1 1/2 cup frozen organic berries blueberry, strawberry, raspberry, blackberry
  • 2 handfuls organic spinach 2 oz.
  • 1 large frozen banana fresh ok too
  • 2 tsp honey

Instructions
 

  • Place all ingredients in blender and blend away or put of smoothie mode.
  • If too liquidy for your liking add a couple more ice cubes at a time and pulse.
  • Enjoy immediately!

Nutrition Disclaimer:

The nutritional information provided is only an estimate based on a third party nutritional plugin. Different online calculators may give different results depending on their own sources. The estimates may also change based on the ingredients you use. If you have dietary restrictions and need to accurately calculate the nutrition of this recipe, Whole Made Living recommends consulting a professional nutritionist.

Nutrition

Serving: 1g
Tried this recipe?Let us know how it was!

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